Why Do I Jerk Awake Right As I'm Falling Asleep?
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I Can't Wake Up: What It Means for Your Mental Health
Exploding Head Syndrome (EHS): Causes, Symptoms & Treatment
Why do I wake up at the same time every night? | Ohio State Health & Discovery
I'm a sleep expert — this is why you feel tired all the time
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What Is a Hypnagogic Jerk and What Causes Sleep Starts?
Why Am I Waking Up Gasping For Air?
How a Consistent Sleep Schedule Benefits Your Health - The New York Times
Waking Up At 4am Every Day? Here's Why | Sleep Foundation
Sleep inertia: 8 tips for anyone who finds it hard to wake up — Calm Blog
What Is Sleep Paralysis and Can You Prevent It? | SELF
15 Tips to Fall Asleep Fast With a Bedtime Routine | ZzzQuil
How to Wake up Quickly: 13 Steps (with Pictures) - wikiHow
How to Go Back to Sleep After Waking Up at Night: 10 Tips, Prevention
Experts reveal how to fall back to sleep after waking up in the night
ADHD and Sleep Problems: Why You're Always Tired
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Why Do I Fall Asleep So Fast?
Sleep Inertia: How to Combat Morning Grogginess | Sleep Foundation
I got a sleep consultation for my insomnia: 3 things I learned
I woke up after only four hours of sleep at 1 a.m. this morning. Should I have gotten up? - Quora
9 hacks to help you wake up early and not feel tired after sleeping | Tom's Guide
What Is Hypnic Jerk? Here's What's Behind the Sleep Problem | TIME
