Entrenandote Zsh - Ejercicios parecidos pero con ciertas diferencias. "Pec deck" y "fly machine"; ejercicios muy eficientes para entrenar pectoral. La principales diferencias pueden ser la carga soportada (fly machine permite mayor
How to Increase Chest Size with Seated Cable Fly vs. Pec Deck. - #strengthtraining #bodyworkout #gym #fyp #Fitness #workout #fit… | Instagram
![nner Chest - seated pec deck, cable crossovers (crossing both arms) or try using (if you got one from the 80s) the Rubicon … | Chest workouts, Workout, Fitness body nner Chest - seated pec deck, cable crossovers (crossing both arms) or try using (if you got one from the 80s) the Rubicon … | Chest workouts, Workout, Fitness body](https://i.pinimg.com/564x/85/9f/42/859f4219936350083bc2ee28385e12fd.jpg)