Groove Monkeys - CALISTHENIC BASICS: The Hollow Body Hold Muchos habréis escuchado hablar de este ejercicio, sobre todo aquellos más cercanos al mundo del CrossFit, pero, ¿qué es el hollow body? ¿Para
CrossFit Cayman - A strong hollow body position is a vital piece of kipping pull-ups. Start under the bar and see if you can jump directly into a hollow body position using
![CrossFit Workout Training for Open Games Championship. Sport Girl Training Core Hollow Hold Abs Exercise in the Gym for Healthy Be Stock Illustration - Illustration of form, bodybuilder: 164443940 CrossFit Workout Training for Open Games Championship. Sport Girl Training Core Hollow Hold Abs Exercise in the Gym for Healthy Be Stock Illustration - Illustration of form, bodybuilder: 164443940](https://thumbs.dreamstime.com/z/crossfit-workout-training-open-games-championship-sport-girl-core-hollow-hold-abs-exercise-gym-healthy-be-beautiful-164443940.jpg)