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Iron Body Gym Fitness - 🔥DOES CARDIO BURN FAT?!🔥 # A question I here a lot, does cardio burn fat? The real quick answer is no it does not. So what does
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Strength Training for Fat Loss
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💥 Did you know lifting weights is better for fat loss than cardio? Read on...💥. 💪🏻 Second in our… | Cardio vs weight training, Weights vs cardio, Weight lifting
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