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Dumbbell Front Rack Lunge
![How to do Front Rack Step Ups Correctly and Safely [Video & FAQs] - The White Coat Trainer](https://i.ytimg.com/vi/ckXKpxjHgTE/maxresdefault.jpg "How to do Front Rack Step Ups Correctly and Safely [Video & FAQs] - The White Coat Trainer")
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