Team Superbody - * BODY RECOMPOSITION AND THE **ckin SCALES 😂 * Before I start I am not saying I look in anyway bad in the first pic 😉 It's all about
April Victoria Whitney on Instagram: "what my very FIRST body recomposition looked like as a short gal!👆🏼 people always ask “how long does it take?”, so I want to give an honest
![The Secrets of Body Recomposition for Women: How to Balance Fat Loss and Muscle Gain | by Iris Parker | Medium The Secrets of Body Recomposition for Women: How to Balance Fat Loss and Muscle Gain | by Iris Parker | Medium](https://miro.medium.com/v2/resize:fit:1400/1*zPBQwjzMlLcrp4ePgp7uKQ.jpeg)
The Secrets of Body Recomposition for Women: How to Balance Fat Loss and Muscle Gain | by Iris Parker | Medium
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