Jeff Seid - I've been training my arms hard this past year tryna put on some mass. My bicep insertions are short af but gotta work with whatchu got haha. Cool thing
![BICEPS BLAST | Short Head | Long Head | Brachialis | Biceps workout, Arm workout, Weight training workouts BICEPS BLAST | Short Head | Long Head | Brachialis | Biceps workout, Arm workout, Weight training workouts](https://i.pinimg.com/originals/04/f9/c4/04f9c4c25838069786d7e1dd0cf89643.jpg)
BICEPS BLAST | Short Head | Long Head | Brachialis | Biceps workout, Arm workout, Weight training workouts
Short vs Long Bicep Insertions 💪🏻🔱 Follow @meancaffiends #gym #gymmotivation #fitness #bodybuilding #meancaffiends #reels | Instagram
![I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora](https://qph.cf2.quoracdn.net/main-qimg-170e61b37d9cb16ce3eb785c62a95504.webp)
I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora
![Biceps Workout That Will Have You Bursting Through Your Sleeves - GymGuider.com | Biceps workout, Weight training workouts, Biceps Biceps Workout That Will Have You Bursting Through Your Sleeves - GymGuider.com | Biceps workout, Weight training workouts, Biceps](https://i.pinimg.com/originals/3f/84/a8/3f84a8f5653495044990321001b5ab77.jpg)